The effect of gentle types of exercise can best be discovered if you try it out.
With Qigong, for example, you activate unused energy and in the process, you develop strength which you were unaware of. Or, try aqua walking. It is gentle on the joints and the movements are flowing. Only afterwards will you notice how intensive the training was.
If you want, you can also learn sports at Travel Charme Hotels & Resorts that you haven’t dared to try so far. Perhaps there is a talented golfer within. At most hotels, you will find a golf course close by. Is there a better opportunity?
It doesn’t matter what you choose from our wide range of possibilities, you will certainly take something back with you for the time after your holiday.